Personal bests
Marathon
3:35:47
2023 · 8:14 /mi
Half Marathon
1:40:41
2016 · 7:41 /mi
10K
48:24
2022 · 7:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:48:32
November 15, 2025
- Place
- 1299
- Pace
- 8:17 /mi
- 2024 CarMax Richmond Half Marathon1:49:07
November 16, 2024
- Place
- 1280
- Pace
- 8:19 /mi
- 2023 Allianz Partners Richmond Marathon3:35:47
November 11, 2023
- Place
- 832
- Pace
- 8:14 /mi
- 2022 CarMax Richmond Half Marathon1:46:13
November 12, 2022
- Place
- 692
- Pace
- 8:06 /mi
- 10K48:24
April 23, 2022
- Place
- 878
- Pace
- 7:47 /mi
- 2021 Carmax Richmond Half Marathon1:40:57
November 13, 2021
- Place
- 435
- Pace
- 7:42 /mi
- 2019 Markel Richmond Half Marathon1:51:35
November 16, 2019
- Place
- 1602
- Pace
- 8:31 /mi
- 2018 Anthem Richmond Marathon3:38:46
November 10, 2018
- Place
- 715
- Pace
- 8:21 /mi
- 2016 American Family Fitness Half Marathon1:40:41
November 12, 2016
- Place
- 485
- Pace
- 7:41 /mi
- 2015 Anthem Richmond Marathon3:54:58
November 14, 2015
- Place
- 1165
- Pace
- 8:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1299 | 1:48:32 | 8:17 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1280 | 1:49:07 | 8:19 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 832 | 3:35:47 | 8:14 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 692 | 1:46:13 | 8:06 /mi |
| Apr 23, 2022 | 10K | 878 | 48:24 | 7:47 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 435 | 1:40:57 | 7:42 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1602 | 1:51:35 | 8:31 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 715 | 3:38:46 | 8:21 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 485 | 1:40:41 | 7:41 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1165 | 3:54:58 | 8:58 /mi |