Personal bests
10K
1:05:04
2006 · 10:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:42:12
April 18, 2026
- Place
- 15845
- Pace
- 16:27 /mi
- 10K1:58:08
April 12, 2025
- Place
- 16535
- Pace
- 19:01 /mi
- 10K2:06:46
June 3, 2021
- Place
- 4115
- Pace
- 20:24 /mi
- 10K1:51:05
April 14, 2018
- Place
- 18225
- Pace
- 17:53 /mi
- 10K1:39:50
April 9, 2016
- Place
- 18799
- Pace
- 16:04 /mi
- 10K1:16:07
March 31, 2007
- Place
- 13280
- Pace
- 12:15 /mi
- 10K1:05:04
April 1, 2006
- Place
- 7194
- Pace
- 10:28 /mi