The Vault

Personal bests

10K

49:27

2013 · 7:57 /mi

10K4 finishes · best 49:27 in 2013 · latest 1:59:49 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	21908	1:59:49	19:17 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2690	49:27	7:57 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	3781	50:19	8:06 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	10241	59:32	9:35 /mi