Personal bests
10K
1:21:12
2014 · 13:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:13:50
April 22, 2023
- Place
- 14706
- Pace
- 21:32 /mi
- 10K1:52:03
April 23, 2022
- Place
- 10781
- Pace
- 18:02 /mi
- 10K1:33:36
April 13, 2019
- Place
- 14880
- Pace
- 15:04 /mi
- 10K1:55:15
April 14, 2018
- Place
- 18919
- Pace
- 18:33 /mi
- 10K1:44:18
April 1, 2017
- Place
- 17999
- Pace
- 16:47 /mi
- 10K1:43:40
April 9, 2016
- Place
- 19510
- Pace
- 16:41 /mi
- 10K1:42:00
March 28, 2015
- Place
- 21791
- Pace
- 16:25 /mi
- 10K1:21:12
March 29, 2014
- Place
- 18772
- Pace
- 13:04 /mi
- 10K2:29:12
April 13, 2013
- Place
- 31957
- Pace
- 24:01 /mi
- 10K1:35:55
March 31, 2012
- Place
- 26243
- Pace
- 15:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 14706 | 2:13:50 | 21:32 /mi |
| Apr 23, 2022 | 10K | 10781 | 1:52:03 | 18:02 /mi |
| Apr 13, 2019 | 10K | 14880 | 1:33:36 | 15:04 /mi |
| Apr 14, 2018 | 10K | 18919 | 1:55:15 | 18:33 /mi |
| Apr 1, 2017 | 10K | 17999 | 1:44:18 | 16:47 /mi |
| Apr 9, 2016 | 10K | 19510 | 1:43:40 | 16:41 /mi |
| Mar 28, 2015 | 10K | 21791 | 1:42:00 | 16:25 /mi |
| Mar 29, 2014 | 10K | 18772 | 1:21:12 | 13:04 /mi |
| Apr 13, 2013 | 10K | 31957 | 2:29:12 | 24:01 /mi |
| Mar 31, 2012 | 10K | 26243 | 1:35:55 | 15:26 /mi |