Personal bests
10K
1:43:52
2011 · 16:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K3:36:15
April 13, 2019
- Place
- 20123
- Pace
- 34:48 /mi
- 10K1:53:26
March 29, 2014
- Place
- 25521
- Pace
- 18:15 /mi
- 10K1:55:26
March 31, 2012
- Place
- 31027
- Pace
- 18:35 /mi
- 10K1:43:52
April 2, 2011
- Place
- 28309
- Pace
- 16:43 /mi
- 10K1:51:07
March 27, 2010
- Place
- 28104
- Pace
- 17:53 /mi
- 10K1:53:33
March 28, 2009
- Place
- 24353
- Pace
- 18:16 /mi
- 10K1:52:01
April 5, 2008
- Place
- 22143
- Pace
- 18:02 /mi
- 10K1:57:59
March 31, 2007
- Place
- 19699
- Pace
- 18:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 20123 | 3:36:15 | 34:48 /mi |
| Mar 29, 2014 | 10K | 25521 | 1:53:26 | 18:15 /mi |
| Mar 31, 2012 | 10K | 31027 | 1:55:26 | 18:35 /mi |
| Apr 2, 2011 | 10K | 28309 | 1:43:52 | 16:43 /mi |
| Mar 27, 2010 | 10K | 28104 | 1:51:07 | 17:53 /mi |
| Mar 28, 2009 | 10K | 24353 | 1:53:33 | 18:16 /mi |
| Apr 5, 2008 | 10K | 22143 | 1:52:01 | 18:02 /mi |
| Mar 31, 2007 | 10K | 19699 | 1:57:59 | 18:59 /mi |