BRAD ARMSTRONG

33 races in the archive

Personal bests

10K

1:01:48

2005 · 9:57 /mi

8K

48:34

2003 · 9:46 /mi

Progression

10K26 finishes · best 1:01:48 in 2004 · latest 1:52:47 in 2026
1:06:401:40:002:13:20200020012002200320042005200620072008200920102011201220132014201520162017201820192021202220232024202520262000 10K — 1:04:542001 10K — 1:06:142002 10K — 1:03:342003 10K — 1:02:532004 10K — 1:01:481:01:482005 10K — 1:01:482006 10K — 1:03:492007 10K — 1:04:522008 10K — 1:37:452009 10K — 1:22:312010 10K — 1:07:242011 10K — 1:04:012012 10K — 1:11:512013 10K — 1:15:312014 10K — 1:29:312015 10K — 1:20:152016 10K — 1:23:532017 10K — 1:43:122018 10K — 1:53:342019 10K — 1:30:492021 10K — 1:20:002022 10K — 1:15:002023 10K — 2:00:092024 10K — 2:03:042025 10K — 1:55:152026 10K — 1:52:47

Lower on the chart is faster — a line falling to the right means improvement.

8K6 finishes · best 48:34 in 2003 · latest 52:15 in 2010
50:001:06:402001200320042005200620102001 2001 NTELOS 8K — 51:462003 2003 NTELOS 8K — 48:3448:342004 2004 NTELOS 8K — 49:002005 2005 NTELOS 8K — 49:282006 2006 NTELOS 8K — 1:11:202010 2010 HCA Va 8k — 52:15

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 8 editions shown
16:4020:00Start–5K5K–Finish2026 · Start to 5K · 18:00 /mi2026 · 5K to Finish · 18:18 /mi20262025 · Start to 5K · 18:25 /mi2025 · 5K to Finish · 18:40 /mi20252024 · Start to 5K · 19:32 /mi2024 · 5K to Finish · 20:05 /mi20242023 · Start to 5K · 19:32 /mi2023 · 5K to Finish · 19:08 /mi20232019 · Start to 5K · 14:31 /mi2019 · 5K to Finish · 14:43 /mi20192018 · Start to 5K · 17:14 /mi2018 · 5K to Finish · 19:19 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history