Personal bests
Marathon
5:31:14
2011 · 12:38 /mi
10K
1:00:59
2012 · 9:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:08:51
March 29, 2014
- Place
- 13959
- Pace
- 11:05 /mi
- 10K1:00:59
March 31, 2012
- Place
- 11617
- Pace
- 9:49 /mi
- 2011 SunTrust Richmond Marathon5:31:14
November 12, 2011
- Place
- 3427
- Pace
- 12:38 /mi
- 10K1:02:48
April 2, 2011
- Place
- 12731
- Pace
- 10:06 /mi
- 10K1:04:50
March 27, 2010
- Place
- 13676
- Pace
- 10:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 13959 | 1:08:51 | 11:05 /mi |
| Mar 31, 2012 | 10K | 11617 | 1:00:59 | 9:49 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3427 | 5:31:14 | 12:38 /mi |
| Apr 2, 2011 | 10K | 12731 | 1:02:48 | 10:06 /mi |
| Mar 27, 2010 | 10K | 13676 | 1:04:50 | 10:26 /mi |