Personal bests
Marathon
5:36:08
2014 · 12:49 /mi
Half Marathon
2:30:26
2009 · 11:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:50:32
November 14, 2015
- Place
- 7547
- Pace
- 13:01 /mi
- 2014 Anthem Richmond Marathon5:36:08
November 15, 2014
- Place
- 4525
- Pace
- 12:49 /mi
- 2010 SunTrust Richmond Marathon5:44:03
November 13, 2010
- Place
- 3560
- Pace
- 13:07 /mi
- 2009 McDonalds Half Marathon2:30:26
November 14, 2009
- Place
- 3841
- Pace
- 11:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7547 | 2:50:32 | 13:01 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4525 | 5:36:08 | 12:49 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 3560 | 5:44:03 | 13:07 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3841 | 2:30:26 | 11:29 /mi |