The Vault

Personal bests

10K

40:14

2012 · 6:28 /mi

10K3 finishes · best 40:14 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	333	40:14	6:28 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	793	43:38	7:01 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	1779	47:37	7:40 /mi