Personal bests
Half Marathon
2:27:35
2016 · 11:15 /mi
10K
1:02:10
2010 · 10:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:54:48
November 16, 2019
- Place
- 7244
- Pace
- 13:20 /mi
- 2016 American Family Fitness Half Marathon2:27:35
November 12, 2016
- Place
- 5378
- Pace
- 11:15 /mi
- 10K1:06:54
April 9, 2016
- Place
- 10548
- Pace
- 10:46 /mi
- 10K1:03:21
March 28, 2015
- Place
- 10039
- Pace
- 10:12 /mi
- 10K1:03:41
March 29, 2014
- Place
- 11013
- Pace
- 10:15 /mi
- 10K1:02:10
March 27, 2010
- Place
- 11885
- Pace
- 10:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7244 | 2:54:48 | 13:20 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5378 | 2:27:35 | 11:15 /mi |
| Apr 9, 2016 | 10K | 10548 | 1:06:54 | 10:46 /mi |
| Mar 28, 2015 | 10K | 10039 | 1:03:21 | 10:12 /mi |
| Mar 29, 2014 | 10K | 11013 | 1:03:41 | 10:15 /mi |
| Mar 27, 2010 | 10K | 11885 | 1:02:10 | 10:00 /mi |