Personal bests
Half Marathon
1:43:19
2012 · 7:53 /mi
10K
48:04
2013 · 7:44 /mi
8K
38:15
2011 · 7:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:00:42
November 16, 2019
- Place
- 3321
- Pace
- 9:12 /mi
- 10K59:50
April 13, 2019
- Place
- 5382
- Pace
- 9:38 /mi
- 2018 Markel Richmond Half Marathon2:12:34
November 10, 2018
- Place
- 3900
- Pace
- 10:07 /mi
- 10K1:04:25
April 14, 2018
- Place
- 6823
- Pace
- 10:22 /mi
- 2017 Markel Richmond Half Marathon2:19:29
November 11, 2017
- Place
- 5206
- Pace
- 10:38 /mi
- 10K1:02:25
April 1, 2017
- Place
- 7327
- Pace
- 10:03 /mi
- 2016 American Family Fitness Half Marathon2:02:36
November 12, 2016
- Place
- 2656
- Pace
- 9:21 /mi
- 2015 American Family Fitness Half Marathon1:54:03
November 14, 2015
- Place
- 2245
- Pace
- 8:42 /mi
- 10K1:09:02
March 28, 2015
- Place
- 13127
- Pace
- 11:07 /mi
- 10K49:29
March 29, 2014
- Place
- 2304
- Pace
- 7:58 /mi
- 2013 American Family Fitness Half Marathon1:48:54
November 16, 2013
- Place
- 1029
- Pace
- 8:18 /mi
- 10K48:04
April 13, 2013
- Place
- 2047
- Pace
- 7:44 /mi
- 2012 American Family Fitness Half Marathon1:43:19
November 10, 2012
- Place
- 631
- Pace
- 7:53 /mi
- 10K49:06
March 31, 2012
- Place
- 3053
- Pace
- 7:54 /mi
- 2011 HCA VA 8k38:15
November 12, 2011
- Place
- 276
- Pace
- 7:42 /mi
- 10K1:07:03
March 27, 2010
- Place
- 14999
- Pace
- 10:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3321 | 2:00:42 | 9:12 /mi |
| Apr 13, 2019 | 10K | 5382 | 59:50 | 9:38 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3900 | 2:12:34 | 10:07 /mi |
| Apr 14, 2018 | 10K | 6823 | 1:04:25 | 10:22 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5206 | 2:19:29 | 10:38 /mi |
| Apr 1, 2017 | 10K | 7327 | 1:02:25 | 10:03 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2656 | 2:02:36 | 9:21 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2245 | 1:54:03 | 8:42 /mi |
| Mar 28, 2015 | 10K | 13127 | 1:09:02 | 11:07 /mi |
| Mar 29, 2014 | 10K | 2304 | 49:29 | 7:58 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1029 | 1:48:54 | 8:18 /mi |
| Apr 13, 2013 | 10K | 2047 | 48:04 | 7:44 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 631 | 1:43:19 | 7:53 /mi |
| Mar 31, 2012 | 10K | 3053 | 49:06 | 7:54 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 276 | 38:15 | 7:42 /mi |
| Mar 27, 2010 | 10K | 14999 | 1:07:03 | 10:47 /mi |