Personal bests
10K
1:16:54
2013 · 12:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:39:12
March 28, 2015
- Place
- 21288
- Pace
- 15:58 /mi
- 10K1:21:31
March 29, 2014
- Place
- 18864
- Pace
- 13:07 /mi
- 10K1:16:54
April 13, 2013
- Place
- 19197
- Pace
- 12:23 /mi
- 10K1:43:51
March 31, 2012
- Place
- 28326
- Pace
- 16:43 /mi
- 10K1:28:23
April 2, 2011
- Place
- 24058
- Pace
- 14:13 /mi
- 10K2:14:46
March 27, 2010
- Place
- 30477
- Pace
- 21:41 /mi
- 10K2:51:14
March 28, 2009
- Place
- 25841
- Pace
- 27:33 /mi
- 10K1:38:31
April 5, 2008
- Place
- 19733
- Pace
- 15:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 21288 | 1:39:12 | 15:58 /mi |
| Mar 29, 2014 | 10K | 18864 | 1:21:31 | 13:07 /mi |
| Apr 13, 2013 | 10K | 19197 | 1:16:54 | 12:23 /mi |
| Mar 31, 2012 | 10K | 28326 | 1:43:51 | 16:43 /mi |
| Apr 2, 2011 | 10K | 24058 | 1:28:23 | 14:13 /mi |
| Mar 27, 2010 | 10K | 30477 | 2:14:46 | 21:41 /mi |
| Mar 28, 2009 | 10K | 25841 | 2:51:14 | 27:33 /mi |
| Apr 5, 2008 | 10K | 19733 | 1:38:31 | 15:51 /mi |