Personal bests
10K
47:54
2014 · 7:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:04:38
April 9, 2016
- Place
- 9514
- Pace
- 10:24 /mi
- 10K1:14:48
March 28, 2015
- Place
- 15511
- Pace
- 12:02 /mi
- 10K47:54
March 29, 2014
- Place
- 1706
- Pace
- 7:43 /mi
- 10K52:08
April 13, 2013
- Place
- 4104
- Pace
- 8:23 /mi
- 10K1:07:11
March 31, 2012
- Place
- 16000
- Pace
- 10:49 /mi
- 10K1:32:15
April 2, 2011
- Place
- 25073
- Pace
- 14:51 /mi
- 10K57:25
March 28, 2009
- Place
- 7391
- Pace
- 9:14 /mi
- 10K1:02:01
April 5, 2008
- Place
- 9555
- Pace
- 9:59 /mi
- 10K1:15:50
March 31, 2007
- Place
- 13211
- Pace
- 12:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 9514 | 1:04:38 | 10:24 /mi |
| Mar 28, 2015 | 10K | 15511 | 1:14:48 | 12:02 /mi |
| Mar 29, 2014 | 10K | 1706 | 47:54 | 7:43 /mi |
| Apr 13, 2013 | 10K | 4104 | 52:08 | 8:23 /mi |
| Mar 31, 2012 | 10K | 16000 | 1:07:11 | 10:49 /mi |
| Apr 2, 2011 | 10K | 25073 | 1:32:15 | 14:51 /mi |
| Mar 28, 2009 | 10K | 7391 | 57:25 | 9:14 /mi |
| Apr 5, 2008 | 10K | 9555 | 1:02:01 | 9:59 /mi |
| Mar 31, 2007 | 10K | 13211 | 1:15:50 | 12:12 /mi |