Personal bests
Marathon
4:10:24
2011 · 9:33 /mi
10K
49:09
2012 · 7:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon4:22:31
November 10, 2012
- Place
- 2425
- Pace
- 10:01 /mi
- 10K49:09
March 31, 2012
- Place
- 3080
- Pace
- 7:55 /mi
- 2011 SunTrust Richmond Marathon4:10:24
November 12, 2011
- Place
- 1641
- Pace
- 9:33 /mi
- 10K53:49
April 2, 2011
- Place
- 5692
- Pace
- 8:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2425 | 4:22:31 | 10:01 /mi |
| Mar 31, 2012 | 10K | 3080 | 49:09 | 7:55 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1641 | 4:10:24 | 9:33 /mi |
| Apr 2, 2011 | 10K | 5692 | 53:49 | 8:40 /mi |