Personal bests
Marathon
3:43:14
2009 · 8:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon4:11:16
November 11, 2023
- Place
- 1990
- Pace
- 9:35 /mi
- 2019 VCU Health Richmond Marathon3:53:30
November 16, 2019
- Place
- 1375
- Pace
- 8:54 /mi
- 2014 Anthem Richmond Marathon3:44:42
November 15, 2014
- Place
- 1053
- Pace
- 8:34 /mi
- 2009 SunTrust Richmond Marathon3:43:14
November 14, 2009
- Place
- 898
- Pace
- 8:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1990 | 4:11:16 | 9:35 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1375 | 3:53:30 | 8:54 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1053 | 3:44:42 | 8:34 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 898 | 3:43:14 | 8:31 /mi |