The Vault

Personal bests

10K

48:16

2010 · 7:46 /mi

10K3 finishes · best 48:16 in 2010 · latest 48:58 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2731	48:58	7:53 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	2396	48:16	7:46 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6538	56:09	9:02 /mi