JEFF SOUTH

12 races in the archive

Personal bests

Marathon

5:52:10

2010 · 13:26 /mi

Half Marathon

2:28:33

2013 · 11:20 /mi

10K

52:51

2000 · 8:30 /mi

Progression

Half Marathon8 finishes · best 2:28:33 in 2013 · latest 3:29:22 in 2020
2:46:403:20:00201320142015201620172018201920202013 2013 American Family Fitness Half Marathon — 2:28:332:28:332014 2014 American Family Fitness Half Marathon — 2:42:242015 2015 American Family Fitness Half Marathon — 2:40:402016 2016 American Family Fitness Half Marathon — 2:37:422017 2017 Markel Richmond Half Marathon — 2:45:062018 2018 Markel Richmond Half Marathon — 2:43:412019 2019 Markel Richmond Half Marathon — 2:38:022020 2020 Richmond Half Marathon — 3:29:22

Lower on the chart is faster — a line falling to the right means improvement.

10K3 finishes · best 52:51 in 2000 · latest 1:02:23 in 2015
50:0058:201:06:402000201320152000 10K — 52:5152:512013 10K — 1:09:372015 10K — 1:02:23

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment6 of 7 editions shown
10:5011:4012:3013:20Start–10K10K–Finish2019 · Start to 10K · 11:24 /mi2019 · 10K to Finish · 12:39 /mi20192018 · Start to 10K · 11:38 /mi2018 · 10K to Finish · 13:15 /mi20182017 · Start to 10K · 11:50 /mi2017 · 10K to Finish · 13:17 /mi20172016 · Start to 10K · 11:13 /mi2016 · 10K to Finish · 12:46 /mi20162015 · Start to 10K · 11:04 /mi2015 · 10K to Finish · 13:20 /mi20152014 · Start to 10K · 11:09 /mi2014 · 10K to Finish · 13:30 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history