Personal bests
10K
1:49:59
2009 · 17:42 /mi
8K
1:33:29
2007 · 18:48 /mi
Race history
- 10K1:49:59
March 28, 2009
- Place
- 23763
- Pace
- 17:42 /mi
- 2007 NTELOS 8k1:33:29
November 10, 2007
- Place
- 4797
- Pace
- 18:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 23763 | 1:49:59 | 17:42 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 4797 | 1:33:29 | 18:48 /mi |