Personal bests
5 Mile
43:11
1999 · 8:38 /mi
8K
38:02
2000 · 7:39 /mi
Race history
- 2000 NTELOS 8K38:02
November 18, 2000
- Place
- 425
- Pace
- 7:39 /mi
- 1999 Coca-Cola 5 Miler43:11
November 13, 1999
- Place
- 812
- Pace
- 8:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 18, 2000 | 2000 NTELOS 8K | 425 | 38:02 | 7:39 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 812 | 43:11 | 8:38 /mi |