Personal bests
8K
1:13:37
2003 · 14:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 HCA Va 8k1:13:51
November 13, 2010
- Place
- 3214
- Pace
- 14:51 /mi
- 2003 NTELOS 8K1:13:37
November 15, 2003
- Place
- 3061
- Pace
- 14:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 3214 | 1:13:51 | 14:51 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 3061 | 1:13:37 | 14:49 /mi |