Personal bests
Marathon
5:16:32
2020 · 12:04 /mi
10K
50:19
2016 · 8:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2020 Richmond Marathon5:16:32
November 14, 2020
- Place
- 786
- Pace
- 12:04 /mi
- 10K50:19
April 9, 2016
- Place
- 2191
- Pace
- 8:06 /mi
- 10K50:55
March 28, 2009
- Place
- 3357
- Pace
- 8:12 /mi
- 10K53:02
April 5, 2008
- Place
- 3987
- Pace
- 8:32 /mi
- 10K53:42
March 31, 2007
- Place
- 4077
- Pace
- 8:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Marathon | 786 | 5:16:32 | 12:04 /mi |
| Apr 9, 2016 | 10K | 2191 | 50:19 | 8:06 /mi |
| Mar 28, 2009 | 10K | 3357 | 50:55 | 8:12 /mi |
| Apr 5, 2008 | 10K | 3987 | 53:02 | 8:32 /mi |
| Mar 31, 2007 | 10K | 4077 | 53:42 | 8:39 /mi |