Personal bests
Half Marathon
3:17:44
2013 · 15:05 /mi
10K
1:24:40
2012 · 13:38 /mi
8K
1:07:11
2012 · 13:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 American Family Fitness Half Marathon3:17:44
November 16, 2013
- Place
- 7563
- Pace
- 15:05 /mi
- 10K1:37:59
April 13, 2013
- Place
- 25162
- Pace
- 15:46 /mi
- 2012 HCA VA 8k1:07:11
November 10, 2012
- Place
- 2793
- Pace
- 13:31 /mi
- 10K1:24:40
March 31, 2012
- Place
- 23341
- Pace
- 13:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7563 | 3:17:44 | 15:05 /mi |
| Apr 13, 2013 | 10K | 25162 | 1:37:59 | 15:46 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2793 | 1:07:11 | 13:31 /mi |
| Mar 31, 2012 | 10K | 23341 | 1:24:40 | 13:38 /mi |