LISA THONG

3 races in the archive

Personal bests

10K

1:24:29

2016 · 13:36 /mi

Progression

10K3 finishes · best 1:24:29 in 2016 · latest 1:45:03 in 2017
1:23:201:40:002015201620172015 10K — 1:31:052016 10K — 1:24:291:24:292017 10K — 1:45:03

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
13:2015:0016:40Start–5K5K–Finish2017 · Start to 5K · 16:44 /mi2017 · 5K to Finish · 17:05 /mi20172016 · Start to 5K · 13:32 /mi2016 · 5K to Finish · 13:39 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history