Personal bests
10K
59:36.5
2024 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:40
April 12, 2025
- Place
- 6137
- Pace
- 10:05 /mi
- 10K59:36.5
April 20, 2024
- Place
- 4827
- Pace
- 9:36 /mi
- 10K59:40
April 22, 2023
- Place
- 3843
- Pace
- 9:36 /mi
- 10K1:04:00
April 23, 2022
- Place
- 4486
- Pace
- 10:18 /mi
- 10K1:01:48
June 3, 2021
- Place
- 904
- Pace
- 9:57 /mi
- 10K1:09:46
March 29, 2014
- Place
- 14398
- Pace
- 11:14 /mi
- 10K1:13:25
April 13, 2013
- Place
- 17776
- Pace
- 11:49 /mi
- 10K1:04:31
March 31, 2012
- Place
- 14217
- Pace
- 10:23 /mi