Personal bests
Half Marathon
1:49:49
2012 · 8:23 /mi
10K
48:55
2012 · 7:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:01:06
November 14, 2015
- Place
- 2920
- Pace
- 9:14 /mi
- 2012 American Family Fitness Half Marathon1:49:49
November 10, 2012
- Place
- 1180
- Pace
- 8:23 /mi
- 10K48:55
March 31, 2012
- Place
- 2948
- Pace
- 7:52 /mi
- 2011 McDonald's Half Marathon2:03:01
November 12, 2011
- Place
- 2202
- Pace
- 9:23 /mi
- 10K52:41
April 2, 2011
- Place
- 4926
- Pace
- 8:29 /mi
- 10K49:30
March 27, 2010
- Place
- 3059
- Pace
- 7:58 /mi
- 2009 McDonalds Half Marathon1:58:04
November 14, 2009
- Place
- 1447
- Pace
- 9:00 /mi
- 10K50:02
April 5, 2008
- Place
- 2479
- Pace
- 8:03 /mi
- 10K52:21
March 31, 2007
- Place
- 3406
- Pace
- 8:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2920 | 2:01:06 | 9:14 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1180 | 1:49:49 | 8:23 /mi |
| Mar 31, 2012 | 10K | 2948 | 48:55 | 7:52 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2202 | 2:03:01 | 9:23 /mi |
| Apr 2, 2011 | 10K | 4926 | 52:41 | 8:29 /mi |
| Mar 27, 2010 | 10K | 3059 | 49:30 | 7:58 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1447 | 1:58:04 | 9:00 /mi |
| Apr 5, 2008 | 10K | 2479 | 50:02 | 8:03 /mi |
| Mar 31, 2007 | 10K | 3406 | 52:21 | 8:25 /mi |