Personal bests
Half Marathon
1:27:24
2017 · 6:40 /mi
8K
33:10
2018 · 6:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 VCU Health Richmond 8k38:19
November 11, 2023
- Place
- 252
- Pace
- 7:42 /mi
- 2019 Markel Richmond Half Marathon1:37:17
November 16, 2019
- Place
- 481
- Pace
- 7:25 /mi
- 2018 VCU Health 8K33:10
November 10, 2018
- Place
- 119
- Pace
- 6:40 /mi
- 2017 Markel Richmond Half Marathon1:27:24
November 11, 2017
- Place
- 124
- Pace
- 6:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 252 | 38:19 | 7:42 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 481 | 1:37:17 | 7:25 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 119 | 33:10 | 6:40 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 124 | 1:27:24 | 6:40 /mi |