Personal bests
10K
1:14:58
2011 · 12:04 /mi
8K
56:02
2007 · 11:16 /mi
Race history
- 10K1:14:58
April 2, 2011
- Place
- 19798
- Pace
- 12:04 /mi
- 2007 NTELOS 8k56:02
November 10, 2007
- Place
- 3551
- Pace
- 11:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 19798 | 1:14:58 | 12:04 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 3551 | 56:02 | 11:16 /mi |