Personal bests
Marathon
4:07:19
2018 · 9:26 /mi
Half Marathon
2:26:25
2024 · 11:10 /mi
10K
54:39
2018 · 8:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:26:25
November 16, 2024
- Place
- 5317
- Pace
- 11:10 /mi
- 2019 VCU Health Richmond Marathon4:42:51
November 16, 2019
- Place
- 2852
- Pace
- 10:47 /mi
- 10K1:01:01
April 13, 2019
- Place
- 5952
- Pace
- 9:49 /mi
- 2018 Anthem Richmond Marathon4:07:19
November 10, 2018
- Place
- 1598
- Pace
- 9:26 /mi
- 10K54:39
April 14, 2018
- Place
- 2774
- Pace
- 8:48 /mi
- 2017 Anthem Richmond Marathon4:08:04
November 11, 2017
- Place
- 1899
- Pace
- 9:28 /mi
- 2014 American Family Fitness Half Marathon2:34:51
November 15, 2014
- Place
- 6887
- Pace
- 11:49 /mi
- 2012 Anthem Richmond Marathon6:33:49
November 10, 2012
- Place
- 4677
- Pace
- 15:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 5317 | 2:26:25 | 11:10 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2852 | 4:42:51 | 10:47 /mi |
| Apr 13, 2019 | 10K | 5952 | 1:01:01 | 9:49 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1598 | 4:07:19 | 9:26 /mi |
| Apr 14, 2018 | 10K | 2774 | 54:39 | 8:48 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1899 | 4:08:04 | 9:28 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6887 | 2:34:51 | 11:49 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4677 | 6:33:49 | 15:01 /mi |