Personal bests
Half Marathon
2:20:17
2023 · 10:42 /mi
10K
1:00:33
2023 · 9:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:12:39
April 18, 2026
- Place
- 8896
- Pace
- 11:42 /mi
- 2025 CarMax Richmond Half Marathon3:04:57
November 15, 2025
- Place
- 7783
- Pace
- 14:07 /mi
- 10K1:04:47
April 12, 2025
- Place
- 6887
- Pace
- 10:26 /mi
- 10K1:03:47
April 20, 2024
- Place
- 6252
- Pace
- 10:16 /mi
- 2023 CarMax Richmond Half Marathon2:20:17
November 11, 2023
- Place
- 4771
- Pace
- 10:42 /mi
- 10K1:00:33
April 22, 2023
- Place
- 4095
- Pace
- 9:45 /mi
- 2021 Carmax Richmond Half Marathon2:29:57
November 13, 2021
- Place
- 4404
- Pace
- 11:26 /mi
- 10K1:19:27
April 13, 2019
- Place
- 12213
- Pace
- 12:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 8896 | 1:12:39 | 11:42 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7783 | 3:04:57 | 14:07 /mi |
| Apr 12, 2025 | 10K | 6887 | 1:04:47 | 10:26 /mi |
| Apr 20, 2024 | 10K | 6252 | 1:03:47 | 10:16 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4771 | 2:20:17 | 10:42 /mi |
| Apr 22, 2023 | 10K | 4095 | 1:00:33 | 9:45 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4404 | 2:29:57 | 11:26 /mi |
| Apr 13, 2019 | 10K | 12213 | 1:19:27 | 12:47 /mi |