Personal bests
Marathon
4:20:27
2007 · 9:56 /mi
10K
47:51
2007 · 7:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K50:51
March 28, 2009
- Place
- 3322
- Pace
- 8:11 /mi
- 2007 SunTrust Richmond Marathon4:20:27
November 10, 2007
- Place
- 2083
- Pace
- 9:56 /mi
- 10K47:51
March 31, 2007
- Place
- 1561
- Pace
- 7:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 3322 | 50:51 | 8:11 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2083 | 4:20:27 | 9:56 /mi |
| Mar 31, 2007 | 10K | 1561 | 47:51 | 7:42 /mi |