Personal bests
Marathon
5:40:18
2012 · 12:59 /mi
10K
1:17:58
2014 · 12:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:17:58
March 29, 2014
- Place
- 17770
- Pace
- 12:33 /mi
- 10K1:21:03
April 13, 2013
- Place
- 20664
- Pace
- 13:03 /mi
- 2012 Anthem Richmond Marathon5:40:18
November 10, 2012
- Place
- 4356
- Pace
- 12:59 /mi
- 10K1:54:00
April 5, 2008
- Place
- 22405
- Pace
- 18:21 /mi
- 10K1:26:12
April 1, 2006
- Place
- 11891
- Pace
- 13:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 17770 | 1:17:58 | 12:33 /mi |
| Apr 13, 2013 | 10K | 20664 | 1:21:03 | 13:03 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4356 | 5:40:18 | 12:59 /mi |
| Apr 5, 2008 | 10K | 22405 | 1:54:00 | 18:21 /mi |
| Apr 1, 2006 | 10K | 11891 | 1:26:12 | 13:52 /mi |