The Vault

Personal bests

10K

1:09:47

2007 · 11:14 /mi

10K2 finishes · best 1:09:47 in 2007 · latest 1:22:28 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	22604	1:22:28	13:16 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	11615	1:09:47	11:14 /mi