Personal bests
Half Marathon
1:51:58
2019 · 8:32 /mi
10K
52:29.8
2024 · 8:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:11
April 18, 2026
- Place
- 7725
- Pace
- 11:08 /mi
- 2025 CarMax Richmond Half Marathon2:20:46
November 15, 2025
- Place
- 5125
- Pace
- 10:44 /mi
- 10K53:47
April 12, 2025
- Place
- 2803
- Pace
- 8:39 /mi
- 10K52:29.8
April 20, 2024
- Place
- 2256
- Pace
- 8:27 /mi
- 2023 CarMax Richmond Half Marathon1:58:25
November 11, 2023
- Place
- 2485
- Pace
- 9:02 /mi
- 2022 CarMax Richmond Half Marathon2:00:58
November 12, 2022
- Place
- 1699
- Pace
- 9:14 /mi
- 2019 Markel Richmond Half Marathon1:51:58
November 16, 2019
- Place
- 1819
- Pace
- 8:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 7725 | 1:09:11 | 11:08 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 5125 | 2:20:46 | 10:44 /mi |
| Apr 12, 2025 | 10K | 2803 | 53:47 | 8:39 /mi |
| Apr 20, 2024 | 10K | 2256 | 52:29.8 | 8:27 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2485 | 1:58:25 | 9:02 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1699 | 2:00:58 | 9:14 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1819 | 1:51:58 | 8:32 /mi |