Personal bests
Marathon
4:32:58
2004 · 10:25 /mi
10K
1:05:46
2003 · 10:35 /mi
8K
47:40
2003 · 9:35 /mi
Race history
- 2004 SunTrust Richmond Marathon4:32:58
November 13, 2004
- Place
- 2250
- Pace
- 10:25 /mi
- 2003 NTELOS 8K47:40
November 15, 2003
- Place
- 1886
- Pace
- 9:35 /mi
- 10K1:05:46
March 29, 2003
- Place
- 4042
- Pace
- 10:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2250 | 4:32:58 | 10:25 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1886 | 47:40 | 9:35 /mi |
| Mar 29, 2003 | 10K | 4042 | 1:05:46 | 10:35 /mi |