Personal bests
Half Marathon
2:08:46
2009 · 9:49 /mi
10K
59:16
2009 · 9:32 /mi
8K
46:26
2008 · 9:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:38:47
March 28, 2015
- Place
- 21202
- Pace
- 15:54 /mi
- 2009 McDonalds Half Marathon2:08:46
November 14, 2009
- Place
- 2392
- Pace
- 9:49 /mi
- 10K59:16
March 28, 2009
- Place
- 8618
- Pace
- 9:32 /mi
- 2008 NTELOS 8K46:26
November 15, 2008
- Place
- 998
- Pace
- 9:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 21202 | 1:38:47 | 15:54 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2392 | 2:08:46 | 9:49 /mi |
| Mar 28, 2009 | 10K | 8618 | 59:16 | 9:32 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 998 | 46:26 | 9:20 /mi |