Personal bests
Marathon
6:04:34
2007 · 13:54 /mi
10K
58:33
2007 · 9:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:01:06
March 28, 2015
- Place
- 8671
- Pace
- 9:50 /mi
- 2007 SunTrust Richmond Marathon6:04:34
November 10, 2007
- Place
- 3593
- Pace
- 13:54 /mi
- 10K58:33
March 31, 2007
- Place
- 6719
- Pace
- 9:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 8671 | 1:01:06 | 9:50 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 3593 | 6:04:34 | 13:54 /mi |
| Mar 31, 2007 | 10K | 6719 | 58:33 | 9:25 /mi |