Personal bests
10K
1:00:42
2017 · 9:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:20:06
April 18, 2026
- Place
- 11138
- Pace
- 12:53 /mi
- 10K1:42:21
April 12, 2025
- Place
- 14356
- Pace
- 16:28 /mi
- 10K1:14:01
April 20, 2024
- Place
- 9524
- Pace
- 11:55 /mi
- 10K1:12:44
April 22, 2023
- Place
- 7320
- Pace
- 11:42 /mi
- 10K1:13:32
April 23, 2022
- Place
- 6486
- Pace
- 11:50 /mi
- 10K1:05:13
April 13, 2019
- Place
- 7672
- Pace
- 10:30 /mi
- 10K1:28:34
April 14, 2018
- Place
- 14123
- Pace
- 14:15 /mi
- 10K1:00:42
April 1, 2017
- Place
- 6563
- Pace
- 9:46 /mi
- 10K1:01:38
April 9, 2016
- Place
- 7969
- Pace
- 9:55 /mi
- 10K1:04:09
March 28, 2015
- Place
- 10455
- Pace
- 10:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 11138 | 1:20:06 | 12:53 /mi |
| Apr 12, 2025 | 10K | 14356 | 1:42:21 | 16:28 /mi |
| Apr 20, 2024 | 10K | 9524 | 1:14:01 | 11:55 /mi |
| Apr 22, 2023 | 10K | 7320 | 1:12:44 | 11:42 /mi |
| Apr 23, 2022 | 10K | 6486 | 1:13:32 | 11:50 /mi |
| Apr 13, 2019 | 10K | 7672 | 1:05:13 | 10:30 /mi |
| Apr 14, 2018 | 10K | 14123 | 1:28:34 | 14:15 /mi |
| Apr 1, 2017 | 10K | 6563 | 1:00:42 | 9:46 /mi |
| Apr 9, 2016 | 10K | 7969 | 1:01:38 | 9:55 /mi |
| Mar 28, 2015 | 10K | 10455 | 1:04:09 | 10:19 /mi |