Personal bests
Half Marathon
1:55:36
2012 · 8:49 /mi
10K
51:14
2011 · 8:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 American Family Fitness Half Marathon1:55:36
November 10, 2012
- Place
- 1835
- Pace
- 8:49 /mi
- 10K51:14
April 2, 2011
- Place
- 4017
- Pace
- 8:15 /mi
- 2010 McDonalds Half Marathon1:56:16
November 13, 2010
- Place
- 2268
- Pace
- 8:52 /mi
- 10K55:33
March 27, 2010
- Place
- 6910
- Pace
- 8:56 /mi
- 10K58:54
March 28, 2009
- Place
- 8384
- Pace
- 9:29 /mi
- 10K1:05:57
April 5, 2008
- Place
- 11628
- Pace
- 10:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 1835 | 1:55:36 | 8:49 /mi |
| Apr 2, 2011 | 10K | 4017 | 51:14 | 8:15 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2268 | 1:56:16 | 8:52 /mi |
| Mar 27, 2010 | 10K | 6910 | 55:33 | 8:56 /mi |
| Mar 28, 2009 | 10K | 8384 | 58:54 | 9:29 /mi |
| Apr 5, 2008 | 10K | 11628 | 1:05:57 | 10:37 /mi |