Personal bests
10K
59:29
2014 · 9:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:28:56
April 23, 2022
- Place
- 8619
- Pace
- 14:19 /mi
- 10K1:54:38
April 13, 2019
- Place
- 18010
- Pace
- 18:27 /mi
- 10K1:39:05
April 9, 2016
- Place
- 18676
- Pace
- 15:57 /mi
- 10K1:02:14
March 28, 2015
- Place
- 9368
- Pace
- 10:01 /mi
- 10K59:29
March 29, 2014
- Place
- 8123
- Pace
- 9:34 /mi
- 10K1:06:21
April 13, 2013
- Place
- 13915
- Pace
- 10:41 /mi
- 10K1:42:45
March 31, 2012
- Place
- 28016
- Pace
- 16:32 /mi