The Vault

Personal bests

10K

59:11

2004 · 9:31 /mi

10K3 finishes · best 59:11 in 2004 · latest 1:11:27 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	9239	1:11:27	11:30 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4213	59:11	9:31 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	3376	1:02:19	10:02 /mi