Personal bests
Half Marathon
1:46:06
2025 · 8:06 /mi
10K
45:33
2013 · 7:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:46:06
November 15, 2025
- Place
- 1081
- Pace
- 8:06 /mi
- 2019 Markel Richmond Half Marathon1:49:17
November 16, 2019
- Place
- 1742
- Pace
- 8:20 /mi
- 10K50:55
April 13, 2019
- Place
- 1850
- Pace
- 8:12 /mi
- 10K49:14
April 1, 2017
- Place
- 1607
- Pace
- 7:55 /mi
- 10K46:24
April 9, 2016
- Place
- 1050
- Pace
- 7:28 /mi
- 10K46:17
March 28, 2015
- Place
- 1138
- Pace
- 7:27 /mi
- 10K45:45
March 29, 2014
- Place
- 1107
- Pace
- 7:22 /mi
- 10K45:33
April 13, 2013
- Place
- 1179
- Pace
- 7:20 /mi
- 10K45:50
March 31, 2012
- Place
- 1529
- Pace
- 7:23 /mi
- 10K47:12
April 2, 2011
- Place
- 1874
- Pace
- 7:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1081 | 1:46:06 | 8:06 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1742 | 1:49:17 | 8:20 /mi |
| Apr 13, 2019 | 10K | 1850 | 50:55 | 8:12 /mi |
| Apr 1, 2017 | 10K | 1607 | 49:14 | 7:55 /mi |
| Apr 9, 2016 | 10K | 1050 | 46:24 | 7:28 /mi |
| Mar 28, 2015 | 10K | 1138 | 46:17 | 7:27 /mi |
| Mar 29, 2014 | 10K | 1107 | 45:45 | 7:22 /mi |
| Apr 13, 2013 | 10K | 1179 | 45:33 | 7:20 /mi |
| Mar 31, 2012 | 10K | 1529 | 45:50 | 7:23 /mi |
| Apr 2, 2011 | 10K | 1874 | 47:12 | 7:36 /mi |