Personal bests
Marathon
3:53:25
2008 · 8:54 /mi
Half Marathon
1:38:49
2019 · 7:32 /mi
10K
51:33
2003 · 8:18 /mi
8K
51:28
2007 · 10:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon1:39:12
November 13, 2021
- Place
- 377
- Pace
- 7:34 /mi
- 2019 Markel Richmond Half Marathon1:38:49
November 16, 2019
- Place
- 561
- Pace
- 7:32 /mi
- 2018 Anthem Richmond Marathon4:04:49
November 10, 2018
- Place
- 1478
- Pace
- 9:20 /mi
- 2008 SunTrust Richmond Marathon3:53:25
November 15, 2008
- Place
- 559
- Pace
- 8:54 /mi
- 10K52:20
April 5, 2008
- Place
- 3617
- Pace
- 8:25 /mi
- 2007 NTELOS 8k51:28
November 10, 2007
- Place
- 2891
- Pace
- 10:21 /mi
- 10K51:33
March 29, 2003
- Place
- 1224
- Pace
- 8:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 377 | 1:39:12 | 7:34 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 561 | 1:38:49 | 7:32 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1478 | 4:04:49 | 9:20 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 559 | 3:53:25 | 8:54 /mi |
| Apr 5, 2008 | 10K | 3617 | 52:20 | 8:25 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 2891 | 51:28 | 10:21 /mi |
| Mar 29, 2003 | 10K | 1224 | 51:33 | 8:18 /mi |