KEN BALOG

5 races in the archive

Personal bests

10K

1:10:40

2014 · 11:22 /mi

Progression

10K5 finishes · best 1:10:40 in 2014 · latest 1:48:43 in 2022
1:06:401:40:00200920102014202120222009 10K — 1:16:322010 10K — 1:12:482014 10K — 1:10:401:10:402021 10K — 1:39:152022 10K — 1:48:43

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
15:0016:4018:20Start–5K5K–Finish2022 · Start to 5K · 18:16 /mi2022 · 5K to Finish · 16:43 /mi20222021 · Start to 5K · 16:45 /mi2021 · 5K to Finish · 15:12 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history