Personal bests
Marathon
4:00:29
2003 · 9:10 /mi
10K
41:51
2002 · 6:44 /mi
8K
31:21
2001 · 6:18 /mi
Race history
- 2003 Suntrust Richmond Marathon4:00:29
November 15, 2003
- Place
- 1239
- Pace
- 9:10 /mi
- 10K41:51
April 13, 2002
- Place
- 193
- Pace
- 6:44 /mi
- 2001 NTELOS 8K31:21
November 10, 2001
- Place
- 75
- Pace
- 6:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1239 | 4:00:29 | 9:10 /mi |
| Apr 13, 2002 | 10K | 193 | 41:51 | 6:44 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 75 | 31:21 | 6:18 /mi |