Personal bests
10K
1:14:59
2011 · 12:04 /mi
8K
58:20
2007 · 11:44 /mi
Race history
- 10K1:14:59
April 2, 2011
- Place
- 19809
- Pace
- 12:04 /mi
- 2007 NTELOS 8k58:20
November 10, 2007
- Place
- 3808
- Pace
- 11:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 19809 | 1:14:59 | 12:04 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 3808 | 58:20 | 11:44 /mi |