Personal bests
Half Marathon
2:07:06
2023 · 9:42 /mi
10K
54:08
2022 · 8:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:38
April 18, 2026
- Place
- 3604
- Pace
- 9:17 /mi
- 10K54:14
April 12, 2025
- Place
- 2959
- Pace
- 8:44 /mi
- 10K56:21.8
April 20, 2024
- Place
- 3592
- Pace
- 9:04 /mi
- 2023 CarMax Richmond Half Marathon2:07:06
November 11, 2023
- Place
- 3395
- Pace
- 9:42 /mi
- 2022 CarMax Richmond Half Marathon2:11:43
November 12, 2022
- Place
- 2763
- Pace
- 10:03 /mi
- 10K54:08
April 23, 2022
- Place
- 1986
- Pace
- 8:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 3604 | 57:38 | 9:17 /mi |
| Apr 12, 2025 | 10K | 2959 | 54:14 | 8:44 /mi |
| Apr 20, 2024 | 10K | 3592 | 56:21.8 | 9:04 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3395 | 2:07:06 | 9:42 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 2763 | 2:11:43 | 10:03 /mi |
| Apr 23, 2022 | 10K | 1986 | 54:08 | 8:43 /mi |