Personal bests
Marathon
4:11:00
2005 · 9:34 /mi
10K
46:14
2005 · 7:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K52:20
April 1, 2006
- Place
- 2336
- Pace
- 8:25 /mi
- 2005 SunTrust Richmond Marathon4:11:00
November 12, 2005
- Place
- 1599
- Pace
- 9:34 /mi
- 10K46:14
April 9, 2005
- Place
- 835
- Pace
- 7:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 2336 | 52:20 | 8:25 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1599 | 4:11:00 | 9:34 /mi |
| Apr 9, 2005 | 10K | 835 | 46:14 | 7:26 /mi |