The Vault

Personal bests

10K

1:32:08

2004 · 14:50 /mi

10K2 finishes · best 1:32:08 in 2004 · latest 1:40:19 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	17070	1:40:19	16:09 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	9480	1:32:08	14:50 /mi