Personal bests
Marathon
3:56:38
2024 · 9:02 /mi
10K
52:32.8
2024 · 8:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon3:56:38
November 16, 2024
- Place
- 1829
- Pace
- 9:02 /mi
- 10K52:32.8
April 20, 2024
- Place
- 2274
- Pace
- 8:27 /mi
- 2023 Allianz Partners Richmond Marathon4:32:26
November 11, 2023
- Place
- 2588
- Pace
- 10:23 /mi
- 10K53:18
April 22, 2023
- Place
- 1922
- Pace
- 8:35 /mi
- 10K57:46
April 23, 2022
- Place
- 2900
- Pace
- 9:18 /mi
- 2021 VCU Health Richmond Marathon4:22:48
November 13, 2021
- Place
- 1871
- Pace
- 10:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1829 | 3:56:38 | 9:02 /mi |
| Apr 20, 2024 | 10K | 2274 | 52:32.8 | 8:27 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 2588 | 4:32:26 | 10:23 /mi |
| Apr 22, 2023 | 10K | 1922 | 53:18 | 8:35 /mi |
| Apr 23, 2022 | 10K | 2900 | 57:46 | 9:18 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1871 | 4:22:48 | 10:01 /mi |