Personal bests
Half Marathon
1:55:41
2015 · 8:49 /mi
10K
52:26
2025 · 8:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:56:26
November 15, 2025
- Place
- 2191
- Pace
- 8:53 /mi
- 10K52:26
April 12, 2025
- Place
- 2368
- Pace
- 8:26 /mi
- 10K59:52
April 20, 2024
- Place
- 4924
- Pace
- 9:38 /mi
- 2015 American Family Fitness Half Marathon1:55:41
November 14, 2015
- Place
- 2061
- Pace
- 8:49 /mi
- 10K54:45
March 28, 2015
- Place
- 4692
- Pace
- 8:49 /mi
- 10K55:14
March 29, 2014
- Place
- 5295
- Pace
- 8:53 /mi
- 2013 American Family Fitness Half Marathon2:03:45
November 16, 2013
- Place
- 3945
- Pace
- 9:26 /mi
- 10K54:28
April 13, 2013
- Place
- 5579
- Pace
- 8:46 /mi
- 10K56:21
March 27, 2010
- Place
- 7534
- Pace
- 9:04 /mi
- 10K59:21
March 28, 2009
- Place
- 8661
- Pace
- 9:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 2191 | 1:56:26 | 8:53 /mi |
| Apr 12, 2025 | 10K | 2368 | 52:26 | 8:26 /mi |
| Apr 20, 2024 | 10K | 4924 | 59:52 | 9:38 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2061 | 1:55:41 | 8:49 /mi |
| Mar 28, 2015 | 10K | 4692 | 54:45 | 8:49 /mi |
| Mar 29, 2014 | 10K | 5295 | 55:14 | 8:53 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3945 | 2:03:45 | 9:26 /mi |
| Apr 13, 2013 | 10K | 5579 | 54:28 | 8:46 /mi |
| Mar 27, 2010 | 10K | 7534 | 56:21 | 9:04 /mi |
| Mar 28, 2009 | 10K | 8661 | 59:21 | 9:33 /mi |